Breakfast:
Coffee with heavy cream and stevia
Lunch:
Grilled chicken salad with avocado and balsamic vinegarette
WOD:
15 min amrap
25 box jumps 24'
20 kb swings 44lb
15 toes 2 bar
10 burpees
4 rounds
then
10 min EMOM
3 handstand push ups on 35lb plates
3 chest 2 bar pullups
Dinner:
Slater's 50/50
burger with bacon, avocado and cheese lettuce wrapped
Mirror Pond beer 22oz
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment