Recipe and Quote of the Day

For the last few days I've had an Ahi poke salad or some may call it Tuna tartar... Either way its yummy and paleo friendly so I thought I look up a recipe.

AHI POKE

• 1 pound raw, sushi-grade ahi tuna cut into 1 inch cubes
• 2 tablespoons sesame oil
• 1 tablespoon tamari or light soy sauce
• 1 tablespoon ground toasted sesame seeds
• 1 ounce (a handful) of ogo (Hawaiian seaweed), soaked, squeezed dry, chopped into 1/2 inch pieces (optional)
• 1 clove of garlic very finely chopped (optional)
• 1/4 of a sweet yellow onion (Maui or vidalia etc.) sliced thinly
• 1/2 to 1 whole jalapeño pepper finely diced
• Hawaiian alae (pink) rock salt (or other coarse salt) to taste
• 1/2 sliced or cubed avocado
• To make spicy you can add some saracchi!
  

Combine all ingredients in a mixing bowl. Adjust seasonings. Chill at least 30 minutes to let flavors develop. Serves 4 as an appetizer or side dish or 2 as a main dish.

Quote of the Day!

“Once you replace negative thoughts with positive ones, you'll start having positive results.”