Day 5 of Nutrition Challenge

Sunday Funday!

Ok so today will definitely be a struggle! Affiliate team competition day at CF RXD!

Breakfast:

My usual coffee with heavy cream and stevia

Protein Shake Blended with ice

1/2 banana

16 oz almond milk

1.5tbsp of sunflower seed butter

1.5 scoops of protein powder

I drank 1/2 in the morning on my way to the competition.

Post WOD 1:

Other 1/2 of my protein shake

small cup of Progenix recovery drink

Lunch:

The Taco Man was at RXD so I improvised.

A Plate of Carne Asada and El Pastor with some grilled onions

salsa

quacamole salsa

I think I had 2 tortilla chips!

Post WOD 2:

Shock Top beer (Thank you Justin Hurtado)

Miller Lite (Thank you RXD)

Dinner:

We went to Danny K's in Orange. GREAT Bulls game! Danny K's umm their food is NOT good at all!! In any case, I tried to eat as healthy as I could for being at a sports bar. In all honesty, After one week of no grains, I'm not really craving them at all so nothing looked good on the menu.

12 hot wings ( they weren't that great - but I was starving and ate them all :-)

side order of celery and carrots ( ate approximately 4-5 of each)

1 Tall Sam Adams

1 small Sam Adams - yea I still like beer :-)

Oh yea, I stole two fries from Homer!

Late evening!!

2 tall Allagash White Ale's (more beer at Slaters 50/50)

So I guess it was a CHEAT DAY for me!! Well worth it after such a great day with amazing athletes!! I had a a blast with everyone!