Tuesday, May 17, 2011

Recipe and Quote of the Day!

On a Budget?


Try this Chicken Stir-fry recipe from mark's daily apple.

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Roast at 350 degrees skin-on, bone-in chicken thighs or package of mixed chicken parts (a.k.a. cheaper chicken options). Allow to cool for 20 minutes. Remove skins and cuts chicken meat into bite-size pieces. Set aside. In wok or large fry pan, add a couple tablespoons of coconut oil. Using frozen stir-fry veggies or leftover fresh vegetables, sauté until softened and heated through. Add chicken pieces and fully warm. In final minute, add enough olive oil to hold spices. Add spices and flavorings of choice, such as garlic, ginger, sesame oil, low sodium soy sauce, lemon zest, cayenne pepper, red chiles and rice vinegar.

So many frugal food dishes. So much possibility. And, surprisingly, so little time invested for these options. You get to keep your money and your afternoon to yourself.


Quote of the Day!

"The best way to escape from a problem is to solve it."

Author unknown

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