Tuesday - A nice day to go to the beach!!
Breakfast:
2 eggs
2 egg whites
onions and mushrooms sauteed in 1/4 teaspoon of coconut oil
1/4 avocado
my usual coffee!
Yay - I got some sun today! Although my backside now feels like I'm radiating heat off of it! I accidentally got a little burned! Hahahaa
Lunch:
Poke salad! The salad was amazing! Yum!
Lettuce, tomato, cucumbers, edamame, tuna, 2 tbsp of dressing
WOD:
Strength:
5x3 overhead squats 105, 115, 120, 125
10,9,8,7,6,5,4,3,2,1
deadlifts @ 165lb
burpees
deadhang pullups
Dinner:
al pastor tacos
a few chips & salsa :-/
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