When I make this for breakfast, I also make some eggs to go with it for protein. Don't forget your protein people!!!! (2 eggs & 2 egg whites)
Mango and Flax Seed Shake
Ingredients
-½ cup diced mango
-1tbs almond meal
-1tbs ground flax seeds
-1 passion fruit pulp
-2/3 cup water
-2 ice cubes
Instructions
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-½ cup diced mango
-1tbs almond meal
-1tbs ground flax seeds
-1 passion fruit pulp
-2/3 cup water
-2 ice cubes
Instructions
-Place all ingredients into a blender and blend on high speed for 30 seconds.
Quote of the Day!
"Wisdom tends to grow in proportion to one's awareness of one's ignorance."
Anthony de Mello
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